the Somatics blog
Exploring somatic health, how the brain controls posture and movement, why we experience
muscle and joint pain, and how we can live our lives to the fullest.
The benefits of Clinical Somatics exercises are so life-changing that every athlete needs to be doing them in order to improve their performance, prevent injuries, and extend their athletic career. […]
Dr. Gabor Maté’s phenomenal book When the Body Says No explores psychoneuroimmunoendocrinology—the science of how our psyche, nervous system, immune system, and endocrine system interact and affect our health. […]