How to Resolve Lower Crossed Syndrome with Clinical Somatics Exercises

By |August 25th, 2023|lower crossed syndrome|

How to Resolve Lower Crossed Syndrome with Clinical Somatics Exercises In this article I'll explain what lower crossed syndrome is and the muscular patterns involved. At the end of the article, I list which Clinical Somatics exercises are most effective at fixing the postural misalignment. What is Lower Cross Syndrome? The term “lower [...]