What is Chronic Inflammation, and Why Is It Killing Us?

By |August 19th, 2019|inflammation|

What is Chronic Inflammation, and Why Is It Killing Us? If it seems like you hear a lot about inflammation, you’re right. It’s become the latest buzzword in the health world due to research showing the link between inflammation and many chronic conditions including cancer, heart disease, diabetes, dementia, and depression. Ever since these [...]

The Role of Diet in Chronic Pain

By |August 4th, 2019|diet and nutrition, fibromyalgia, headache, inflammation, pain & pain relief|

The Role of Diet in Chronic PainIn this blog, I usually focus on the muscle and joint pain that's caused by our chronic muscle tension and our habitual posture and movement; that's what Clinical Somatics is all about.However, there's another common cause of chronic pain that many people are not aware of: chronic systemic inflammation.We [...]