How Muscles Contract in Scoliosis C Curve
Learn how chronic, involuntary muscle contraction pulls the spine into a C curve, and how muscles on the opposite side of the spine contract to stabilize posture.
Recommended reading:
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain by Sarah Warren, CSE
Somatics: Reawakening the Mind’s Control of Movement, Flexibility and Health by Thomas Hanna