How Clinical Somatics Prevents Injuries and Enhances Training for Ballet Dancers

By |September 6th, 2021|athletic training, dance training|

How Clinical Somatics Prevents Injuries and Enhances Training for Ballet Dancers Ballet dancers make their movements look effortless, but in reality, ballet is just as physically, mentally, and psychologically demanding as American football. It takes thousands of hours of rigorous training to develop the strength, stamina, finely-tuned muscular control and artistry necessary to perform ballet [...]