How to Release Neck & Shoulder Tension with Clinical Somatics Exercises

By |November 10th, 2023|muscle tension, neck pain, shoulder tension & pain|

How to Release Neck & Shoulder Tension with Clinical Somatics Exercises Tension in the neck and shoulders is one of the most common issues I hear about from students. Between the stress we experience in our daily lives and the repetitive activities that most of us do every day, it's difficult to avoid building [...]