Chronic Tension in Facial Muscles Can Keep You Stuck in Stress and Emotions

By |April 2nd, 2020|facial muscles, muscle memory, muscle tension, stress & stress relief|

Chronic Tension in Facial Muscles Can Keep You Stuck in Stress and EmotionsIf you've ever watched the TV show Lie To Me, you know that people automatically express their emotions through their facial expressions, whether they want to or not. Our nervous system is hardwired to contract our mimetic muscles (facial muscles) in certain patterns [...]