How to Use Clinical Somatics Exercises to Heal Achilles Tendinitis

By |November 30th, 2021|Achilles tendinitis, athletic training, specific conditions|

How to Use Clinical Somatics Exercises to Heal Achilles Tendinitis What is Achilles tendinitis? The Achilles (calcaneal) tendon is located at the back of the ankle, where it attaches the calf muscles to the heel bone. Overuse injuries to the Achilles tendon—whether they be inflammatory tendinitis or degenerative tendinosis—can be very painful and limit [...]