The Role of Diet in Chronic Pain

By |August 4th, 2019|diet and nutrition, fibromyalgia, headache, inflammation, pain & pain relief|

The Role of Diet in Chronic PainIn this blog, I usually focus on the muscle and joint pain that's caused by our chronic muscle tension and our habitual posture and movement; that's what Clinical Somatics is all about.However, there's another common cause of chronic pain that many people are not aware of: chronic systemic inflammation.We [...]

Getting out of the Fibromyalgia Pain Cycle

By |April 15th, 2019|anxiety, Clinical Somatic Education, fibromyalgia, muscle tension, pain & pain relief, specific conditions, stress relief|

Getting out of the Fibromyalgia Pain Cycle Fibromyalgia is a painful, often debilitating condition with many symptoms. The causes can seem mysterious, so determining a successful treatment approach can be daunting. In this post I'll discuss how fibromyalgia can be the result of an ongoing, self-perpetuating cycle of chronic pain, psychological stress, overactive immune [...]