12 Science-backed Ways to Recover From Fibromyalgia

By |June 14th, 2024|fibromyalgia|

12 Science-backed Ways to Recover From Fibromyalgia Medical Disclaimer: The information in this article is provided for general informational and educational purposes only, and is not a substitute for professional medical advice. Fibromyalgia is a painful, often debilitating condition with many symptoms. The causes of the condition can seem mysterious, so determining a successful [...]

Is Magnesium Deficiency Contributing to Your Muscle Tension, Pain, or Fatigue?

By |March 14th, 2024|diet and nutrition, fibromyalgia, headache, muscle cramps, muscle tension|

Is Magnesium Deficiency Contributing to Your Muscle Tension, Pain, or Fatigue? Sometimes, despite all your efforts to release tension and relieve pain with pandiculation, you may get to a point where you feel like something else is going on. There may be some other factor besides learned muscular patterns that's causing your tension and [...]

The Role of Diet in Chronic Pain

By |August 4th, 2019|diet and nutrition, fibromyalgia, headache, inflammation, pain & pain relief|

The Role of Diet in Chronic Pain In this blog, I usually focus on the muscle and joint pain that's caused by our chronic muscle tension and our habitual posture and movement; that's what Clinical Somatics is all about. However, there's another common cause of chronic pain that many people are not aware of: [...]

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