How to Resolve Upper Crossed Syndrome with Clinical Somatics Exercises

By |September 14th, 2023|forward head posture, neck pain, posture, specific conditions, upper crossed syndrome|

How to Resolve Upper Crossed Syndrome with Clinical Somatics Exercises In this article I'll explain what upper crossed syndrome is and the muscular patterns involved. At the end of the article, I describe which Clinical Somatics exercises are most effective at fixing the postural misalignment. What is upper crossed syndrome? The term “upper [...]