The Benefits of Clinical Somatics Before, During, and After Pregnancy

By |July 21st, 2023|Clinical Somatics exercises, core strength, pregnancy|

The Benefits of Clinical Somatics Before, During, and After Pregnancy Pregnancy is a time of big changes. Your growing belly puts physical strain on your body, and hormones and upcoming life changes can be emotionally stressful. There is no better time to start taking care of your body and releasing the tension in your [...]