Why you can’t release your tight psoas muscle with stretching

By |March 7th, 2019|Clinical Somatic Education, psoas muscle, specific conditions|

Why you can't release your tight psoas muscle with stretching Your physical therapist, chiropractor, or yoga teacher might have told you that you have a tight psoas muscle, and they may have taught you stretching exercises to release it. While they're probably right—having a tight psoas is a very common problem—static stretching has little to [...]