How To Retrain Your Brain’s Pain Processing System

By |November 4th, 2021|neuroplasticity, neuroscience, pain & pain relief, self-healing|

How To Retrain Your Brain's Pain Processing System I recently read The Brain's Way of Healing by Dr. Norman Doidge and learned about a fascinating way to retrain how chronic pain is processed in the brain. The approach, developed by pain specialist Dr. Michael Moskowitz, is used with people who have been in pain [...]

Forced Exercise and Stress Reduction Reverse Parkinson’s Symptoms

By |May 7th, 2020|aging, dopamine, neurogenesis, neuroplasticity, neuroscience, neurotransmitters, Parkinson's disease, self-healing, specific conditions, stress & stress relief|

Forced Exercise and Stress Reduction Reverse Parkinson's Symptoms If you read last week's post Doctors Call for an End to the Parkinson's Pandemic, you learned that Parkinson's disease is most often the result of a complex interplay between genetic and environmental factors, which include exposure to neurotoxic chemicals, head trauma, lack of exercise, diet, [...]

The Amazing Possibilities of Neuroplasticity and Neurogenesis

By |April 16th, 2020|aging, neurogenesis, neuroplasticity, neuroscience|

The Amazing Possibilities of Neuroplasticity and NeurogenesisYou may have heard the phrase “neurons that fire together wire together.” This short phrase summarizes the synaptic plasticity theory of learning described by Canadian psychologist Donald Hebb in his 1949 book The Organization of Behavior.Hebb explained how the connections between neurons (brain cells) change as a result of [...]

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