This Somatics infographic shows the common musculoskeletal conditions that can be prevented, alleviated and eliminated with Clinical Somatic Education.
To start at the beginning and learn the basics of Clinical Somatic Education, click here.
Click here to learn how you can get the most out of practicing Somatic Exercises.
Ready to download classes and start learning Clinical Somatic Exercises at home? Click here.
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain by Sarah Warren, CSE
Somatics: Reawakening the Mind’s Control of Movement, Flexibility and Health by Thomas Hanna