Start learning Clinical Somatics exercises at home!

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Click here to start at the beginning and learn the basics of Clinical Somatic Education.

To better understand how Somatics is different from other methods of movement and pain relief, click here.

Recommended reading:

Why We’re in Pain: Why chronic musculoskeletal pain occurs–and how it can be prevented, alleviated and eliminated with Clinical Somatic Education by Sarah St. Pierre, CSE

Somatics: Reawakening the Mind’s Control of Movement, Flexibility and Health by Thomas Hanna