Why You Can’t Release Your Tight Psoas Muscle With Stretching

By |February 23rd, 2021|Clinical Somatic Education, psoas muscle, specific conditions|

Why You Can't Release Your Tight Psoas Muscle With Stretching Your physical therapist, chiropractor, or yoga teacher might have told you that you have a tight psoas muscle, and they may have taught you stretching exercises to release it. While they're probably right—having a tight psoas is a very common problem—static stretching has little to [...]