How to Fix Pelvic Torsion (Twisted Pelvis) With Clinical Somatics Exercises In this article I explain what pelvic torsion is and the muscular patterns involved. At the end of the article, I list which Clinical Somatics exercises are most effective at fixing the misalignment. Scroll down to watch Sarah's video on this topic [...]
You can listen to Sarah's podcast on this topic here: The Myth of Unequal Leg Length Your doctor or chiropractor may have told you that you have one leg longer than the other, and that your leg length discrepancy is the cause of your back, hip, or knee pain. The truth is that [...]
How to Even out the Imbalances in Your Body Scroll down to watch this video on Youtube We all have imbalances in the patterns of muscle tension between our right and left sides; that's because of how we use the dominant side of our body differently than our non-dominant side. These imbalanced muscular patterns [...]
Qu'est-ce qui cause votre syndrome de la hanche qui claque? Jusqu'à 10 % de us faire l'expérience du syndrome de la hanche qui claque à un moment donné de notre vie. La condition est le plus souvent causée par le claquement du tissu conjonctif sur l'os lorsque nous fléchissons et étendons l'articulation de la hanche. Pour certaines personnes, le claquement de hanche est indolore et simplement ennuyeux, mais pour d'autres [...]
