Esta infografía de Somatics muestra las afecciones musculoesqueléticas comunes que se pueden prevenir, aliviar y eliminar con la Educación Clínica Somática.
To start at the beginning and learn the basics of Clinical Somatic Education, click here.
Click here to learn how you can get the most out of practicing Somatic Exercises.
Ready to download classes and start learning Clinical Somatic Exercises at home? Click here.
Lectura recomendada:
The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain by Sarah Warren, CSE
Somatics: Reawakening the Mind’s Control of Movement, Flexibility and Health by Thomas Hanna
